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All content on this page, website, and any affiliated resources is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. Amelia Brown does not take responsibility for the health consequences of any person or persons reading or following the information in this educational content. All readers and viewers should consult their doctors or qualified health professionals before making any nutrition, supplement, medication, or other health changes and/or with specific health questions. No information on this page or website should be used to diagnose, treat, prevent, or cure any disease or condition. By reading or otherwise engaging with the content of this website or any links available on any page, you agree to be bound by all of the terms and conditions set forth in the contract below.

Evidence-Based Practice

Autoimmune  Disease  Prevalence

https://www.niehs.nih.gov/health/topics/conditions/autoimmune/index.cfm

 

http://pubs.sciepub.com/ijcd/3/4/8/

 

Aaron Lerner, Patricia Jeremias, Torsten Matthias. The World Incidence and Prevalence of Autoimmune Diseases is Increasing. International Journal of Celiac Disease. Vol. 3, No. 4, 2015, pp 151-155. http://pubs.sciepub.com/ijcd/3/4/8

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Autoimmune Paleo Protocol (AIP)

Abbott R D, Sadowski A, Alt A G (April 27, 2019) Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis. Cureus 11(4): e4556. doi:10.7759/cureus.4556

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Environmental Triggers

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290643/#:~:text=Currently%2C%20studies%20have%20shown%20that,and%20infections%20(Figure%201).

 

Vojdani, A., Pollard, K. M., & Campbell, A. W. (2014). Environmental triggers and autoimmunity. Autoimmune diseases, 2014, 798029.

https://doi.org/10.1155/2014/798029

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Exercise

https://pubmed.ncbi.nlm.nih.gov/29108826/

 

Sharif, K., Watad, A., Bragazzi, N. L., Lichtbroun, M., Amital, H., & Shoenfeld, Y. (2018).  Physical activity and autoimmune diseases: Get moving and manage the disease. Autoimmunity reviews, 17(1), 53–72. https://doi.org/10.1016/j.autrev.2017.11.010

 

Exercise and Inflammation 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4243532/

 

Flynn, M. G., McFarlin, B. K., & Markofski, M. M. (2007). The Anti-Inflammatory Actions of Exercise Training. American journal of lifestyle medicine, 1(3), 220–235. https://doi.org/10.1177/1559827607300283

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Gut Health 

https://bmcimmunol.biomedcentral.com/articles/10.1186/s12865-016-0187-3

 

Lin, L., Zhang, J. Role of intestinal microbiota and metabolites on gut homeostasis and human diseases. BMC Immunol 18, 2 (2017).

https://doi.org/10.1186/s12865-016-0187-3

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Mindfulness/Meditation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5472657/

 

Buric, I., Farias, M., Jong, J., Mee, C., & Brazil, I. A. (2017). What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices. Frontiers in immunology, 8, 670. https://doi.org/10.3389/fimmu.2017.00670

 

Stress

https://jamanetwork.com/journals/jama/fullarticle/2685155

 

Song H, Fang F, Tomasson G, et al. Association of Stress-Related Disorders With Subsequent Autoimmune Disease. JAMA. 2018;319(23):2388–2400. doi:10.1001/jama.2018.7028

 

Toxicology 

https://pubs.acs.org/doi/10.1021/tx9003787

 

Pollard, K. M., Hultman, P., & Kono, D. H. (2010). Toxicology of autoimmune diseases. Chemical research in toxicology, 23(3), 455–466. https://doi.org/10.1021/tx9003787

 

 

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